Freediving Coaching Services
Pool Disciplines Coaching
Increase your Freediving experience specifically for the pool
Dynamic No Fins (DNF)
Dynamic no fins challenges you to move gracefully underwater using nothing but your body, turning each stroke into a path toward greater strength, efficiency, and self-mastery.
- Relaxation
- Positioning in the water
- Effective techniques
- Individual solutions
Dynamic Finning Disciplines (DYNB & DYN)
Dynamic bifins lets you harness the natural rhythm of your kick to glide further with ease, building power, efficiency, and flow with every dive.
- Kick efficiency
- Streamlined position
- Energy conservation
- Distance progression
Static Apnea (STA)
Static apnea invites you to find stillness in the water, discovering calm, focus, and inner strength as you extend your breath-hold beyond limits.
- Breath control
- Mental focus
- Relaxation techniques
- Inner calm
Lake Disciplines Coaching
Our experienced instructors provide personalized mentorship to enhance your freediving skills.
Constant Weight No Fins (CNF)
Glide into depth using only your body, mastering efficiency and control as you descend with pure technique and mental strength.
- Streamlined positioning
- Powerful arm strokes and kicks
- Energy management
- Depth adaptation
Constant Weight Bifin (CWTB)
Harness the strength of your legs to dive deeper with efficiency and flow, combining power and relaxation on every descent.
- Effective finning technique
- Streamlined body alignment
- Equalisation under depth
- Building endurance for depth progression
Equalisation Workshops
Develop the foundation for safe and confident deep diving by mastering equalisation techniques adapted to your physiology.
- Frenzel and mouthfill methods
- Awareness of pressure changes
- Overcoming depth plateaus
- Personalized guidance
No Experience? No Problem – Join Our Courses
Explore our range of freediving courses tailored for all skill levels. Start your underwater journey today!